Author: admin

EMBARRASSED BY YOUR LOCKDOWN LOVE-HANDLES?

So the Second Wave Covid 19 Lockdown hits even harder this time, especially as it ends just a few weeks before Christmas.  But are we going easy on all those little ‘treats’ we have at the end of the year.  I suspect not.  Most likely the stresses of another lockdown and promises of a vaccine […]

SUCCESSFUL SLIMMING – COVID 19

Covid 19 Lockdown will soon be eased, but have you gained some extra weight? Not being able to get down to your slimming club, classes or gym?  Not taking as much exercise as you used to?  And maybe a little too much snacking and ‘comfort’ food? Well if you’ve not noticed an extra notch on […]